When will I get pregnant?

I’ve been treating ladies to reflexology and massage for 6 years now and lots of them come to see me when they are trying to get pregnant. Some fall pregnant after 1 or 2 treatments and others need all sorts

Posted in Blog

Managing your menopause


The menopause is a natural part of ageing that usually occurs between 45 and 55 years of age, as a woman’s oestrogen levels decline. In the UK, the average age for a woman to reach the menopause is 51. However, around 1 in 100

Posted in Blog

Recovering from a hysterectomy

Relax post hysterectomy

Hello! I’m 7 weeks post my hysterectomy and I’m sharing all my knowledge and experience with you here as I hope I can help others that are going to have the op too. I knew a full hysterectomy with stage 4 endometriosis would

Posted in Blog

Road diversions

Hi lovely people, I wanted to let you know that from Monday 9th February 2015 there will be road closures near the station in Wokingham. They are planned to last a few months. If you normally come to Relax Rebalance

Posted in Uncategorized

Unexplained Infertility – Is there more to it?

Trying for a while questions

Lots of women come to me with the diagnosis of unexplained infertility and it’s a pleasure to be able to help them through this time with lots of advice and reflexology and massage treatments. I’m passionate about giving people the

Posted in Uncategorized

How your diet can impact your PCOS, Endometriosis & Fibroids

Fertility Foods

I was at the Fertility Show at Olympia at the weekend with The Association of Reproductive Reflexologist’s. It was great to see my colleagues and to talk to lots of lovely ladies that came to our stand wanting to know

Posted in Uncategorized

How Aromatherapy Can Help You


Aromatherapy is  a great way of caring for yourself. A carefully blended oil or cream using great quality essential oils works brilliantly for a number of reasons. The smell goes straight to your brain where it has an immediate effect

Posted in Uncategorized

Reflexology & Migraine

According to a large nationwide research study undertaken in Denmark, reflexology treatment has a beneficial effect on patients suffering from migraine and tension headaches. The study was conducted at the Department of Social Pharmacy, The Royal Danish School of Pharmacy

Posted in Uncategorized

Don’t Diet in January. Eat Well Instead.

Happy New Year! I hope 2014 is happy and healthy for you and your family. Talking of health. It’s that time of year when people think of detoxing and dieting. I disagree with this approach. You need your strength in

Posted in Uncategorized

What I love about Christmas

I love Christmas! It’s such a fantastic time of year. It’s truly magical! I love the lights, the cheer, the prettiness and the excitement of it all. What I do struggle with is the materialistic side of Christmas. Don’t get

Posted in Uncategorized

Call 07738 716585

To book or get more information feel free to call or email relaxrebalance@hotmail.co.uk 

Or simply submit your details on the Contact form. Sign up


“Having been trying to conceive for quite some time I contacted Rebecca. Within three months I fell pregnant. I would recommend reflexology with Rebecca to anyone who is trying to have a baby, it is very relaxing and I’m sure it made a difference for me."

Nicky, Winnersh 

"I want to shout from the rooftops about a lovely lady I think each and every one of you should go to. Without going into lots of details my partner and I struggled with fertility problems for over 3 years, we tried everything from conventional medicines and homeopathic remedies. The month I finally fell pregnant naturally I was having weekly reflexology sessions with the lovely Rebecca Hogan at Relax Rebalance and I believe this is the main thing that helped us to conceive. Rebecca is such a lovely, kind, throughtful and caring person and I will carry on seeing her throughout my pregnancy and beyond. If your not struggling from fertility problems she can help with stress, anxiety and other problems as well, she is a wonderwoman!! A massive thank you to Rebecca who without I couldn't imagine sitting here staring at my first scan picture xxx"

Leanne, Reading

"Pregnancy reflexology has not only provided me with the space to totally relax and switch off, but has also alleviated those niggling pregnancy aches and pains. Thank you Rebecca!"

Louise, Wokingham