How Aromatherapy Can Help You


Aromatherapy is  a great way of caring for yourself. A carefully blended oil or cream using great quality essential oils works brilliantly for a number of reasons.

  • The smell goes straight to your brain where it has an immediate effect
  • the cream or oil soaks into the skin where it is collected by your blood stream.

I use Aromatherapy all around my home on a daily basis. I blend my own liquid hand soaps with different oils chosen for the bathroom to the kitchen. I use an aromastone to diffuse the smell of oils downstairs. I add it to my washing machine and spray them around my treatment room to keep it fresh.

I choose different oils depending on whether I want to relax, calm down children in the house or give myself more energy. As I make them myself they are much purer and stronger than a mass produced high street product that claims it contains essential oils. Mass produced products are likely to have been made with the smallest quantity of essential oils and probably not the best quality oils either.

So you haven’t tried pure Aromatherapy unless you have had a blend created individually for you.

Aromatherapy for Reflexology & Indian Head Massage

I create blends with each client in mind. I have over 20 oils so every blend I create is unique to that person and what they need on that day. For example, different blends can be created to:

  • Aid relaxation and a good nights sleep
  • Calm digestive systems
  • Reduce headaches and other physical tensions
  • Balance menstrual cycles and PMT symptoms

However you are feeling, a blend can be tailored to give you a boost or help you heal a condition you are suffering with.

Aromatherapy for Fertility

Lots of my lovely ladies that are trying to conceive and come to me for reflexology for fertility take home special blends. The blends help them:

  • Balance their menstrual cycles
  • Reduce PMS/T symptoms
  • Aid relaxation
  • Help digestive problems
  • Target any other symptoms that are individual to them

I advise them where and how to apply the blends. Many are shown special massage movements that also help the reproductive and digestive systems to work more smoothly.

If you’d like to have a blend made for you, just give me a call on 07738 716 585.

Take care,



A marketing professional turned complementary therapist. First I experienced the fast paced life of both an agency and client side marketing career. Now I am following a life long ambition to work with individuals and help them feel better through relaxing and rebalancing.

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