Reflexology lives are hectic due the general demands of today’s world. The effect of this can prevent the thousands of parts of our body and mind from working together in harmony. Too much strain on one particular area of the body or mind can knock our whole system out of balance. It’s hard to know what to do when you feel tired, down or generally out of sorts. Reflexology can help to create the necessary sense of calm and wellbeing that’s essential to cope with life.

The Benefits of Reflexology

Reflexology helps people cope with and reduce the stresses of daily life by promoting deep relaxation, which in turn helps any ailments the person has.

Reflexology …….

  • Helps relaxation
  • Improves mood
  • Aids sleep
  • Relieves tension
  • Improves sense of wellbeing

How does it work?

Reflexology is a safe, natural therapy. The roots of it are believed to date back to ancient Egypt. Many medically related paintings, believed to be the earliest examples of Reflexology, were found in the tomb of an Egyptian physician named Ankmahor.

The theory of Reflexology is that the organs, nerves and other parts of the body are connected to reflex areas or points on the feet and hands. By stimulating these reflex areas through massage and compression techniques a direct response can be created in the related body area. Responses include releasing tensions, stimulating blood circulation, removing energy blockages and dispersing accumulations of calcium and uric acid. Therefore both the emotional and physical health can be improved with Reflexology.

Click here for more information on the Reflexology treatment

Specialist Reflexology

Please see my detailed pages for info on:

Facial Reflexology

Reflexology for Fertility

Reflexology for Pregnancy

Reflexology for Stress

Power Reflexology


The price

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07738 716585

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“I was really excited about this treatment(Zone Face Lift) and wow it exceeded my expectations!!! As a forty something woman looking and feeling good is important to me and I had heard and seen amazing results from these facials and it did not disappoint!! I was amazed to see and feel immediate results! My skin felt tighter and you could see a difference after just one session!! The whole process was invigorating yet calming and relaxing at the same time, Rebecca is so professional you will be in great hands!!!
I am so looking forward to the full course of treatments to see the results and I urge you to book yourself in!!”

Heidi, Caversham

“"Before I visited Relax Rebalance I had never heard of Zone Face Lift. After experiencing it for the first time I am absolutely amazed and blown away by the results! Not only was the treatment utterly amazing, (totally unlike me to fall asleep wow!)
My skin after feels much tighter, fresher and generally zingier! I will be recommending this treatment to all of my friends - an absolute must for busy mums and now I'm over 40 I am keen to keep my lines under control! Thank you so much Relax and Rebalance I thoroughly enjoyed the treatment and will be back again for another one very soon!"

Polly, Wokingham March 2019