10959699_mlReiki pronounced (Ray Key) is a Japanese word meaning Universal Life Energy. This energy is all around us and can be activated and applied for the purposes of healing.  The Usui system of natural Reiki healing is believed to have begun in the 1800’s with Mikao Usui but was brought to the West in the 1930’s. The Reiki treatment is a “laying on of hands” on or just above the body in order to promote the return of, or maintain, health and well being.

How it works

The act of “laying on hands” to comfort and relieve pain is as old as instinct. Human touch conveys warmth and healing, caring and love. The Reiki energy flows to where it is most needed in the body. It brings about change and removes energy blocks which promotes the return of, or maintenance of, health and well being.

As a Reiki II Practitioner I have been attuned as a Reiki healer and am able to channel the Universal Life energy through you for the highest good.

The benefits

Reiki can help alleviate physical, emotional or mental suffering. Illness happens when the mind, body, spirit becomes unbalanced and by treating the whole person Reiki can aid the body’s ability to heal itself. Reiki is intelligent energy that flows to where it is needed. It can release blocked energy, promote relaxation and reduce stress. Over time Reiki can enhance stamina and intuition. It can also help you to see your problems, and show you a way to solve them, or teach you to just let go of them – but in the end it will be you and your body that solves what needs to be solved.

Many people like to have a regular Reiki treatment as a relaxing treat and as a way of maintaining their health and well being.

The treatment

On your first visit I will run through the treatment and what you can expect from Reiki. I will also ask you about your current health and well being and answer any questions you may have.

To start the treatment, you either lie in a reclining chair or sit in a chair and remain fully clothed and are asked to actively invite the Reiki to heal you to the highest degree possible. Just relax and be open to the flow of energy that will take its natural course to heal you. Detach yourself from any specific outcomes and trust the Reiki to work on whatever is best for you at that moment in time.

Treatment is given by placing hands gently on or just above your body in a pre-determined sequence of hand positions, spending several minutes holding each position. These hand positions are non-intrusive and cover both the front and back of the body and are sometimes varied to give Reiki to areas where it is specifically needed. The touch is gentle, light and comfortable; there is no massage or manipulation.

You may feel sensations such as heat, tingling, coolness or throbbing, or you may feel very little. Many people experience a sense of well being and relaxation, or fall asleep; sometimes a treatment is energizing. There is no right or wrong way to experience Reiki.

The price

£40 for a 45 minute treatment (1 hour appointment)

£30 for a 30 minute treatment (45 minute appointment)

First appointments include a confidential consultation which takes place to enable the treatment to be tailored to you as an individual





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“I was really excited about this treatment(Zone Face Lift) and wow it exceeded my expectations!!! As a forty something woman looking and feeling good is important to me and I had heard and seen amazing results from these facials and it did not disappoint!! I was amazed to see and feel immediate results! My skin felt tighter and you could see a difference after just one session!! The whole process was invigorating yet calming and relaxing at the same time, Rebecca is so professional you will be in great hands!!!
I am so looking forward to the full course of treatments to see the results and I urge you to book yourself in!!”

Heidi, Caversham

“"Before I visited Relax Rebalance I had never heard of Zone Face Lift. After experiencing it for the first time I am absolutely amazed and blown away by the results! Not only was the treatment utterly amazing, (totally unlike me to fall asleep wow!)
My skin after feels much tighter, fresher and generally zingier! I will be recommending this treatment to all of my friends - an absolute must for busy mums and now I'm over 40 I am keen to keep my lines under control! Thank you so much Relax and Rebalance I thoroughly enjoyed the treatment and will be back again for another one very soon!"

Polly, Wokingham March 2019