Women are often so busy caring for others that they may ignore how they are feeling. But as a Wife, Mother, Daughter we need to concentrate on our health and wellbeing. Only then can we be the best at helping others.
So if you are struggling with symptoms like painful and difficult periods, skin problems, IBS or other digestive problems or are going through a difficult menopause then you need to give yourself some me time. Reflexology gives you relaxation time but more importantly it can reduce your symptoms, it can help you feel better and therefore cope with life more easily.
For more information on Reflexology click here