Why Reflexology is the complementary therapy for me

I love, love, love reflexology. Simply because I always feel so super relaxed after a treatment. Any stress and tension from a busy week melts away and I know I’m in for a fantastic nights sleep that night. With ever increasing levels of stress in life it’s important to take time out to relax and rebalance and I believe reflexology is one of the ways to mitigate the stresses of modern life.

I love being a reflexologist as it’s a non intrusive complementary health therapy that can be received by anyone at any age. Occasionally people need to check with their Doctor before receiving a treatment but complementary means that it works with allopathic treatment so it’s usually perfectly fine to receive both allopathic medication/ treatment and reflexology.

It’s an easy treatment to receive as you only need to remove your shoes and socks. However it’s effective because it is holistic and tailored to the individual. There have been some positive research projects carried out but it’s not a large enough body of evidence as yet with which to make clinical claims of effectiveness.

Why not give it a go and decide for yourself?

A marketing professional turned complementary therapist. First I experienced the fast paced life of both an agency and client side marketing career. Now I am following a life long ambition to work with individuals and help them feel better through relaxing and rebalancing.

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“Having been trying to conceive for quite some time I contacted Rebecca. Within three months I fell pregnant. I would recommend reflexology with Rebecca to anyone who is trying to have a baby, it is very relaxing and I’m sure it made a difference for me."

Nicky, Winnersh 

"I want to shout from the rooftops about a lovely lady I think each and every one of you should go to. Without going into lots of details my partner and I struggled with fertility problems for over 3 years, we tried everything from conventional medicines and homeopathic remedies. The month I finally fell pregnant naturally I was having weekly reflexology sessions with the lovely Rebecca Hogan at Relax Rebalance and I believe this is the main thing that helped us to conceive. Rebecca is such a lovely, kind, throughtful and caring person and I will carry on seeing her throughout my pregnancy and beyond. If your not struggling from fertility problems she can help with stress, anxiety and other problems as well, she is a wonderwoman!! A massive thank you to Rebecca who without I couldn't imagine sitting here staring at my first scan picture xxx"

Leanne, Reading

"Pregnancy reflexology has not only provided me with the space to totally relax and switch off, but has also alleviated those niggling pregnancy aches and pains. Thank you Rebecca!"

Louise, Wokingham