I love, love, love reflexology. Simply because I always feel so super relaxed after a treatment. Any stress and tension from a busy week melts away and I know I’m in for a fantastic nights sleep that night. With ever increasing levels of stress in life it’s important to take time out to relax and rebalance and I believe reflexology is one of the ways to mitigate the stresses of modern life.
I love being a reflexologist as it’s a non intrusive complementary health therapy that can be received by anyone at any age. Occasionally people need to check with their Doctor before receiving a treatment but complementary means that it works with allopathic treatment so it’s usually perfectly fine to receive both allopathic medication/ treatment and reflexology.
It’s an easy treatment to receive as you only need to remove your shoes and socks. However it’s effective because it is holistic and tailored to the individual. There have been some positive research projects carried out but it’s not a large enough body of evidence as yet with which to make clinical claims of effectiveness.
Why not give it a go and decide for yourself?